What is CFT?

Craniosacral Fascial Therapy, aka CFT, is a gentle hands on technique that works on releasing tension within the cranium, spine, sacrum, intraoral structures and the fascial network of the body. The fascial network ties all parts of our body together and is woven around every layer or component of our system. Memories, trauma, injury, stress, repetitive movement patterns, and compensation can all play a role in body tension. 

CFT practitioners follow innate body movements of the person receiving care which allows the person receiving therapy to be in complete control. Due to the gentle release patterns, it is safe for all ages and stages of life. Reach out with further questions or to schedule a session.